Matesfy logo

Vikram Malhotra

Vikram Malhotra is a psychologist and relationship expert with a focus on men's mental health and well-being. Through his writing and counseling work, Vikram aims to challenge stereotypes and promote a more nuanced understanding of men's emotions and needs.
Rebuilding Trust
Rebuilding Trust
Unpacking the intricate aftermath of infidelity in relationships, this in-depth guide examines the challenges and strategies for couples to potentially mend their bond after betrayal. 🌟
A group of fathers engaged in a community support meeting
A group of fathers engaged in a community support meeting
Explore how fathers can create robust support networks 🀝 through shared experiences and resources, enhancing their roles in fatherhood. Join the journey of connection! πŸ‘¨β€πŸ‘¦β€πŸ‘¦
Cover of 'Confidence Code' book
Cover of 'Confidence Code' book
Discover a curated selection of empowering books designed to elevate self-confidence πŸ“šπŸŒŸ Explore proven techniques, exercises ➑️ mindset shifts that foster self-assurance. Enhance your self-esteem through the power of literature.
A serene bookshelf filled with diverse self-improvement titles.
A serene bookshelf filled with diverse self-improvement titles.
Discover free self-improvement books online to elevate your personal growth. πŸ“š Unlock new relationship insights and enhance your emotional health today!
Illustration of a secretive messaging app
Illustration of a secretive messaging app
Delve into the deceitful world of apps designed for spousal infidelity, uncovering the technological advancements and implications of digital cheating πŸ’”. Gain insight into the tools and methods used to betray trust in the modern age.
Fresh vegetables and fruits on a wooden table
Fresh vegetables and fruits on a wooden table
Explore effective strategies to reduce belly fat through dietary changes, exercise routines, and key lifestyle modifications. Achieve your weight loss goals! πŸ₯—πŸ‹οΈβ€β™‚οΈ
Illustration depicting a man in deep contemplation
Illustration depicting a man in deep contemplation
Discover the importance of emotional support for men & the challenges in nurturing relationships. πŸ§”πŸ€ Explore strategies for enhancing well-being & embracing a healthy masculine lifestyle.
Emotional resilience during divorce
Emotional resilience during divorce
Explore essential advice for men facing divorce. Learn to navigate emotions, legal matters, and co-parenting strategies for a successful recovery. πŸ’”πŸ“š
A man looking contemplatively at a couple's photo
A man looking contemplatively at a couple's photo
Uncover the signs of infidelity in your marriage. Learn to recognize behavioral changes, communicate better, and address your concerns with understanding. πŸ•΅οΈβ€β™‚οΈπŸ’”
Abstract representation of emotional intelligence
Abstract representation of emotional intelligence
Explore emotional management's role in personal growth 🌱 and relationships 🌍. Discover strategies, research-based insights, and practical tools for emotional regulation.
Cover of 'The Power of Now' by Eckhart Tolle
Cover of 'The Power of Now' by Eckhart Tolle
Discover a handpicked selection πŸ“š of transformative books πŸ“– for personal growth and self-improvement. Explore insights and perspectives to elevate your journey towards becoming the best version of yourself.
A stack of influential self-help books on a wooden table.
A stack of influential self-help books on a wooden table.
Discover a handpicked selection of self-help books that inspire personal growth and enhance relationships. Uncover impactful insights that resonate. πŸ“šβœ¨