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Neha Gupta

Neha Gupta is a sex therapist and relationship coach based in Mumbai. With expertise in intimacy and sexual health, Neha's articles offer guidance on communication strategies and fostering healthy relationships.
Silhouette of a person meditating under a tree
Silhouette of a person meditating under a tree
Explore effective strategies and techniques to overcome emotional reactivity and gain emotional stability in this insightful guide. Learn how to identify triggers, manage intense feelings, and take control of your emotions. πŸ§˜β€β™‚οΈ Stop being overly emotional and start mastering your emotional control today!
Illuminating Pathway Through Lush Forest
Illuminating Pathway Through Lush Forest
Embark on a profound journey of self-discovery in uncovering your true purpose in life through introspection and transformative actions. Explore personal growth realms 🌱.
Illustration depicting emotional distance between partners
Illustration depicting emotional distance between partners
Explore the dynamics of sexual disinterest in marriage. Discover psychological factors, communication breakdowns, and effective strategies for relationship satisfaction. πŸ’”
Living with Herpes Simplex 2: Understanding and Managing the Condition Introduction
Living with Herpes Simplex 2: Understanding and Managing the Condition Introduction
Explore living with herpes simplex 2, covering medical insights, emotional resilience, and social implications. Gain tools for healthy relationships. πŸŒπŸ’‘
Cover of a motivational nonfiction book with abstract design
Cover of a motivational nonfiction book with abstract design
πŸ“˜ Explore the profound influence of motivational nonfiction books on personal growth and development. Gain insights from inspiring narratives and practical guidance for self-improvement in this curated list of impactful works! 🌱
A deep reflection on self-importance
A deep reflection on self-importance
Explore the defining traits and behaviors of the narcissistic man. Understand the psychological roots and relationship impacts of narcissism. πŸ€”πŸ’”
A confident individual initiating a conversation in a social setting.
A confident individual initiating a conversation in a social setting.
Explore effective ice breaker techniques tailored for men, enhancing confidence in social situations. Learn psychological insights and practical strategies. πŸ’¬πŸ€
A contemplative individual reflecting on personal growth
A contemplative individual reflecting on personal growth
Explore the concept of manliness through self-awareness, emotional intelligence, and personal development. Discover actionable insights for modern men. πŸ’ͺ🀝
Meditation Techniques for Anger Management
Meditation Techniques for Anger Management
Discover how free anger management Zoom meetings can enhance your emotional well-being and equip you with effective techniques for controlling anger in the digital age. πŸ§˜β€β™‚οΈ Gain insights into the benefits, structure, and accessibility of these virtual sessions while exploring the rising trend of online support platforms for anger management. Join the conversation on the importance of managing anger and learn how Zoom meetings can provide valuable resources for your mental health journey.
A serene landscape symbolizing emotional healing
A serene landscape symbolizing emotional healing
Discover essential strategies for moving forward after an affair. πŸ›€οΈ This guide covers emotional healing, rebuilding trust, and fostering understanding. 🀝
A serene landscape symbolizing emotional balance
A serene landscape symbolizing emotional balance
Discover strategies for managing emotions effectively. Learn about triggers, emotional intelligence, and techniques for achieving balance in relationships. 😊πŸ’ͺ
Close-up of a couple having a deep conversation.
Close-up of a couple having a deep conversation.
Uncover subtle signs of cheating in your relationship. πŸ” Explore behavioral shifts and emotional clues that may indicate trust issues. πŸ’” Effective communication is key!