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Neha Gupta

Neha Gupta is a sex therapist and relationship coach based in Mumbai. With expertise in intimacy and sexual health, Neha's articles offer guidance on communication strategies and fostering healthy relationships.
Cover of a motivational nonfiction book with abstract design
Cover of a motivational nonfiction book with abstract design
πŸ“˜ Explore the profound influence of motivational nonfiction books on personal growth and development. Gain insights from inspiring narratives and practical guidance for self-improvement in this curated list of impactful works! 🌱
Mindfulness Meditation for Addiction Recovery
Mindfulness Meditation for Addiction Recovery
Explore the complexities of porn addiction and discover effective strategies for overcoming this harmful habit. Uncover root causes and practical recovery methods to conquer porn addiction. πŸ“˜πŸ”„
Thoughtful individual contemplating their relationship with pornography
Thoughtful individual contemplating their relationship with pornography
Struggling with porn? Discover actionable strategies to combat consumption, explore emotional impacts, and foster healthier relationships. πŸ“šβœ¨
A library filled with classic self-development books
A library filled with classic self-development books
Explore influential literature that fosters personal growth 🌱. Discover insights on psychology, habits, and emotional intelligence for modern life. πŸ“š
A solitary figure sitting on a park bench, gazing into the distance, representing feelings of loneliness.
A solitary figure sitting on a park bench, gazing into the distance, representing feelings of loneliness.
Explore the multifaceted nature of loneliness and what it means to have no friends. Understand its emotional and psychological impacts. πŸ§ πŸ’” Gain strategies for overcoming feelings of isolation and fostering genuine connections. 🌱🀝
A deep reflection on self-importance
A deep reflection on self-importance
Explore the defining traits and behaviors of the narcissistic man. Understand the psychological roots and relationship impacts of narcissism. πŸ€”πŸ’”
Illuminating Pathway Through Lush Forest
Illuminating Pathway Through Lush Forest
Embark on a profound journey of self-discovery in uncovering your true purpose in life through introspection and transformative actions. Explore personal growth realms 🌱.
Silhouette of a person meditating under a tree
Silhouette of a person meditating under a tree
Explore effective strategies and techniques to overcome emotional reactivity and gain emotional stability in this insightful guide. Learn how to identify triggers, manage intense feelings, and take control of your emotions. πŸ§˜β€β™‚οΈ Stop being overly emotional and start mastering your emotional control today!
A thoughtful man contemplating relationships
A thoughtful man contemplating relationships
Discover essential strategies for men dating with herpes. Learn about self-awareness, timing for disclosure, first date tips, and intimacy maintenance. πŸ’”πŸ—£οΈ
Illustration of a person embracing support in a group setting
Illustration of a person embracing support in a group setting
Discover the benefits of joining divorce recovery groups to navigate separation challenges. 🌱 Embrace a supportive environment, access valuable resources, and find emotional healing opportunities to promote personal growth and resilience post-divorce.
Conceptual illustration of male hormonal changes
Conceptual illustration of male hormonal changes
Discover the complexities of andropause, or male menopause πŸ§”πŸ»β€β™‚οΈ. Unveil the hormonal changes, symptoms, and treatment options in men as they age. A comprehensive guide to this often overlooked aspect of male health.
A thoughtful man contemplating his emotions while dating
A thoughtful man contemplating his emotions while dating
Looking to date while managing herpes? This guide offers essential insights πŸ“ into emotional, health, and social aspects, plus practical strategies for open communication 🀝.