Matesfy logo

Neha Gupta

Neha Gupta is a sex therapist and relationship coach based in Mumbai. With expertise in intimacy and sexual health, Neha's articles offer guidance on communication strategies and fostering healthy relationships.
A confident individual initiating a conversation in a social setting.
A confident individual initiating a conversation in a social setting.
Explore effective ice breaker techniques tailored for men, enhancing confidence in social situations. Learn psychological insights and practical strategies. πŸ’¬πŸ€
A vibrant painting showcasing creativity
A vibrant painting showcasing creativity
Discover diverse hobby ideas for men 🌟 that promote personal growth, spark creativity, and boost well-being. Enhance your skills and interests today! πŸŽ¨πŸš΄β€β™‚οΈ
Dynamic core workout session focusing on lower abdominal muscles
Dynamic core workout session focusing on lower abdominal muscles
Unlock effective strategies for reducing belly fat with this in-depth guide tailored for men. Discover exercises, lifestyle changes, and tips to achieve your goals. πŸ’ͺπŸ“‰
A thoughtful single father reading a story to his child
A thoughtful single father reading a story to his child
Discover the realities of single fatherhood by choice. This article explores motivations, unique challenges, support systems, & societal views. πŸ’ͺπŸ‘Ά
A serene landscape symbolizing emotional healing
A serene landscape symbolizing emotional healing
Discover essential strategies for moving forward after an affair. πŸ›€οΈ This guide covers emotional healing, rebuilding trust, and fostering understanding. 🀝
A reflective workspace symbolizing contemplation and personal growth
A reflective workspace symbolizing contemplation and personal growth
Explore the complex journey of stopping pornography consumption. This article offers insights into factors affecting this decision and practical strategies for positive change. πŸš«πŸ’»
A solitary figure sitting on a park bench, gazing into the distance, representing feelings of loneliness.
A solitary figure sitting on a park bench, gazing into the distance, representing feelings of loneliness.
Explore the multifaceted nature of loneliness and what it means to have no friends. Understand its emotional and psychological impacts. πŸ§ πŸ’” Gain strategies for overcoming feelings of isolation and fostering genuine connections. 🌱🀝
Illuminating Pathway Through Lush Forest
Illuminating Pathway Through Lush Forest
Embark on a profound journey of self-discovery in uncovering your true purpose in life through introspection and transformative actions. Explore personal growth realms 🌱.
A deep reflection on self-importance
A deep reflection on self-importance
Explore the defining traits and behaviors of the narcissistic man. Understand the psychological roots and relationship impacts of narcissism. πŸ€”πŸ’”
Abstract representation of shattered trust in a relationship
Abstract representation of shattered trust in a relationship
Explore the complexities that arise after a man cheats in a relationship, offering a detailed roadmap for healing and growth. Navigate through self-reflection, rebuilding trust, and overcoming betrayal πŸ’”.
Meditation Techniques for Anger Management
Meditation Techniques for Anger Management
Discover how free anger management Zoom meetings can enhance your emotional well-being and equip you with effective techniques for controlling anger in the digital age. πŸ§˜β€β™‚οΈ Gain insights into the benefits, structure, and accessibility of these virtual sessions while exploring the rising trend of online support platforms for anger management. Join the conversation on the importance of managing anger and learn how Zoom meetings can provide valuable resources for your mental health journey.
An abstract representation of betrayal and heartache
An abstract representation of betrayal and heartache
Discover essential steps to cope with infidelity. From understanding emotions to self-care, equip yourself with tools for informed decisions. πŸ’”πŸ“˜